Well well, this is Day 1 of my Water fast. And Im not sure alredy now if I can make it for a whole week. But right now Im ok. And I know the first days (up to Day 3) are the hardest. But this day is nearly over and I must say that Im very glad about that. This was my day:
I woke up early and did an enema with warm water. Then I took an acid-base balanced bath and a face mask with chalkstone and avocado oil . It was nice with candles but in silence, no music or podcast around. After that I felt quiet good and drank some warm water. I relaxed while reading and going online. I watched a Desperate Housewive Episode. Then I went to bed. I was tired and felt the need to be in bed and to keep warm. When I woke up I felt hunger. I feel it nearly all the time which is quiet unusual because I did an enema. Thats why its really hard today to keep on. Hunger all the time. Dont know this from my last fastings. I sat on the window board an read. Books might become my best friends for the next days. 
After that I felt a need to move a little and I danced slowly, moving every part of my body. I dont want to think so much and Im trying to avoid it. Thats why Im online now and will watch a movie later before finally going to bed.
But here are some pictures of my food I had yesterday. It was all raw to enlighten my digestive system (havent been completely raw the day before).
Three banana-”hot dogs” with apple-sauce
I dont know what this fruit is called, I ate it for the first time. So delicious! The other half I spiced up with some coconut crisps.
This was my evening meal: just tomatoes with some parsley.
Later the evening I also had an apple. This food above looks very few for one day but I binged the day before so I wasnt very hungry at all. Or should I add the picture from the tomato soup twice because I ate two bowlsof it? 
But now the kitchen is closed. But Im thinking of food all the time. Esp. because I ate that wonderful fruit yesterday (above) which was so delicious. It now seems so easy to me to be and stay raw. Theres such a great variety of food! I hope I get it after my fast. And Im thinking about getting an dehydrator. For making some snacks which I can always take with me and which might prevent me from eating processed stuff. I could make some cookies fromnutmilk pulp and mix it with fruit. Or apple&coconut.
Ok, I should do something different now. But stay away from raw stuff for today and tommorrow. Hm. Thats it. Although it might become hard because Im getting a book delivery tommorrow and it contains of course raw books as well.
Have a nice evening everyone!
